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Health And Wellness.

 Fitness after 50
Midlife Crisis or a Purpose After Midlife - The Rise of Wellness and Fitness after 50

More people over 50 are embracing fitness, wellness, and rediscovering passions—proving midlife is the start of a vibrant and purposeful new chapter.

Fitness

23-07-2025

Amit Shah
“2 Hours Exercise and 6 Hours Sleep”: Amit Shah Shares Secret Behind Fitness and Diabetes Recovery

Union Home Minister Amit Shah shares his personal health journey on World Liver Day, revealing how two hours of daily exercise and six hours of sleep helped him overcome diabetes and eliminate dependency on medicines.

India

22-04-2025

Samantha Sets Fitness Goals with 110 kg Hip Thrust
Samantha Sets Fitness Goals with 110 kg Hip Thrust

The entertainment industry has seen numerous heroines rise to fame, but only a few manage to carve a lasting impact both professionally and personally. One such name that undoubtedly stands out is Samantha Ruth Prabhu. From battling a rare autoimmune disease to overcoming personal hardships, Samantha has demonstrated incredible resilience and determination. Her journey is […]

India

03-04-2025

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